Lucid dreaming

In "Lucid Dreaming" by Pamela Hartmann (2007) she explains the lucid dreaming history and the methods for its developing. First, in lucid dreaming the dreamer can be part of her or his dream. For example, the dreamer can control and notice his or her dreams' details. Second, Aristotle mentions the idea about lucid dreaming, and the religions like Christianity, Tibetan Buddism and Islam were interested in it. Not only that, but Oliver Fox found it in 1902. Third, the MILD technique, wich Stephen LaBerge has invented, shows how you can be a lucid dreamer. Next, in lucid deaming all the dreamer should do is focusing in their dream and getting ready to notice the potential clues including writing down his or her dreams.