Lucid Dreaming

We control our dream in a lucid dream. Pamela Hartmann explains lucid dreams and their technique. Lucid dream, which Fox discovered in 1902, means we are participating in our dreams. It was given special status in early Christianity and Buddhism. Stephen Laberge made the MILD technique, in which we wake up , we imagine the same dream and tell ourselves "next time, I can control the dream." This is a method that he developed. It gives us mental power. When we wake up in the morning, we should not open our eyes, think about a specific image, recollect whatever events we experienced, and remember what it was. We open our eyes and record all those things. It changes our life patterns.