Tuesday, February 21, 2012
Baseball
Posted by CESL at 5:27 PM 0 comments
Labels: Ryan
Thursday, February 16, 2012
Body Bulding
Well, some of people do and some of them aren't.
Actually, its a really good sport. it keeps you healthy, and strong if you do it with the right way. people whom work out and use Vitamins, and minerals are more healthy and natural. Another reasone, people whom use Hormones while they are work out, might put them self at risk. for example, one of my friends used to work out and take Hormones. He got a good fast result in a short period of time;however, after a few monthes, he felt kind of sick.
He went to the hospital to get an exanimation, and a blood test. Guees what happpened? He realized that he might have no children, and he got kind of Kidney issues. its all happened because of Hormones.
Parents should provent them children of using these kind of Hormons. they could explain that to them by showing them some examples of people who got injury, or harmed them self. They are also, should go to an expert, doctor, or even the GYM trainer.
In the end, we could go with that kind of sport to get healthy and muscular, but you have to do it pasitively.
You must not hurt or harm your self. As I said ' Healthy '.
Jassim A. Wahab
Posted by CESL at 3:44 PM 0 comments
Labels: Jassim A.Wahab
First, when we teach our children the swimming sport early, they will not be afraid of water in the future. For example, I have a friend who does not know how to swim and when he grown up he became afraid of water. Second, swimming sport is the best sport that helps our bodies to be healthy because swimming affects all the muscles in the body. For instance, I know someone who swims almost twice a week, and he has an athletic body, and I asked him about the secret for this strong body, and he told me that it was because of the swimming sport, Third, swimming is also important to help others when we see someone who does not know to swim. For example, in my country, I remember someone who drowned in a sea, and at that time there was someone who was perfect in swimming, and he swam to him and he got him out.
In short, the swimming sport is a very important sport for evey body, and for the children especially, and we should learn this sport because it has a lot of advantages, and also we have to encourage people to pay attention to this sport.
Posted by CESL at 2:59 PM 0 comments
Labels: Thamer Alnegaidan
Basketball
A lot of people like sport. Some people like swimming and some people like football. I like to play basketball. My parents are very encouraging to me. Playing basketball can help me stay healthy. Life always requires sports. Playing basketball gives us a positive attitude. It can boost the body's blood circulation and the body's strength. Playing basketball can help me have a colorful life. I played basketball with my teammate every day. We solved the meet problem. We considered playing basketball gave us happiness all the time. Playing basketball can teach us to work together. I played basketball with my friend. My team joined the King Cup in the school's match. We worked together very well. Finally, we got the championship, for we didn't give up. Playing basketball taught me to work together and taught me not to give up. It's a part of my life.
Frank
Posted by CESL at 2:47 PM 0 comments
Injuries from Sport
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Labels: Rabab
Let's RUN!!
First reason, it can make a weak heart strong. If you don't have a mind to run anymore, you can stop, but you cannot be fast. Basically, you want to be fast, so you have to keep running. Then you will win yourself unconsciously.
Second reason is giving us ability to think by ourselves. You find your downside and improve it. You should make strategies by yourself. For example, in competition, you are alone. It is your decision when to run fast, or where to run. We cannot depend on anyone else.
Last reason is giving us ability to cooperate with teammates too. We practice together. we cheer up each other while running and accomplish it together. Sometimes, we discuss and teach our downside; in addition, in this race we attempt to improve our cooperative spirit.
Its appearance is boring, but when you actually run, you find they don't just run. And you can win yourself, get ability to consider and cooperate. It's not dangerous and is a very good sport!!
Posted by CESL at 2:41 PM 0 comments
Labels: Yuu
Benefit Of Sport
Duaa ALbarnawi
Posted by CESL at 2:39 PM 0 comments
Labels: Duaa ALbarnawi
Importance of Playing Sports for Our Life
First, playing sports, especially team sports, is a good opportunity for us to learn how to behave in any organizations. For example, I learned the importance of roles in an organization when I belonged to a sports team in my university. Though it is not believable as I don't have a muscular body, and it is not believable for me, I was an ice hockey player. My team was not strong, and I was not a good player, but it was a great experience for me. I was selfish, and I was not able to get along with other people well until I became an university student. But I learned how the individual roles are important by having a role in the team. When we are organized and individual members are responsible, we can achieve what we cannot do ourselves.
Second, we can make good friends though playing sports. I experienced a lot of hard training, a lot of defeats, and a few victories. All the experiences engraved me and my teammates, and shared experiences deepen our friendship. I am still keeping a good relationship among the teammates though nearly ten years passed since I retired from the team.
Third, we can make our body strong with appropriate exercise. Physical strength is very important for us to work even if the job is not a physical work. For instance, my job is a kind of desk work, but it is sometimes very hard. I am occasionally needed to work until midnight, and it remains several days generally. To endure such hard work, we should keep good health. If I were still weak such as before I joined the team, I could not keep working in my company.
It is not too much to say that my present life as an office worker is based on my experiences of playing ice hockey. In short, I strongly recommend that you and your children should play sports, though I don't play sports now... Play sports, it's fun!
Posted by CESL at 2:34 PM 0 comments
Labels: Daichi
sports
Posted by CESL at 2:33 PM 0 comments
Labels: Afnan
Thursday, February 02, 2012
Let's go good trip!
First, you should make plans at least two months before. It cannot be too early to make a plan. You should research about where you're going to go and buy tickets faster. Sometimes you can buy them cheaper than the usual price. Second, you ought to make several different plans, because when you have a problem during travel and you cannot do as you expect, you can change your plan. For example, if it's rain, you should go to a museum or somewhere instead of going an amusement park. Third, you'd better leave memories after you come back. Put in order your pictures taken there and make notes about how it was there, what you felt and so on. That's a very good thing. A few decades later, when you see those things, you can remember those memories clearly.
You can spend a wonderful time there if you follow this advice, and you can keep your trip. Have a good trip!!
Posted by CESL at 2:52 PM 0 comments
Labels: Yuu
How to cook Japanese-like food in Carbondale
We can cook delicious Japanese-like food in Carbondale.
First, we have to get some Japanese seasonings. It is inevitable. What we have to get are soy-sauce, "Hondashi"(a kind of stock made of fish), "Mirin" (a kind of rice wine and it seasons food sweet), and "Miso" (a kind of soybean paste, and it is salty.) They are all Japanese traditional seasonings, but we can get them at the international grocery in Carbondale. The shop is not near from Southern Illinois University, so we have to walk about 40 minutes to get there. Second, we must search for similar materials to make dishes that we want to eat. We can find some materials similar to that of Japan, at some stores near from SIU. Some materials are very similar to that of Japan, for example, "Enoki" mushrooms and green onions which I found at "Schnucks" are quite similar. Some materials are not available, but if we use our imagination, we may choose a similar one. For example, American eggplant is bigger than that of Japan, but the taste is similar. Third, we should try to put together the materials above. We can make variable Japanese-like dishes in this way. Of course, we need some more seasonings if we want to make varied dishes, but the combination of soy-sauce, Hondashi, Mirin, Miso and other basic seasonings like salt are almost enough, I think. I succeeded to make "Udon", "Soba", and miso soup. They are not the same as I wanted to make or that in a recipe, but it tasted fairly good. They were more delicious than the food of American-Japanese restaurant, I believe.
We have to get some materials to make Japanese-like food, but if we got them, we can make Japanese-like food that we wanted to have. Food is not a trouble for us to live in Carbondale now. We can enjoy American life!
Posted by CESL at 2:15 PM 0 comments
Labels: Daichi
I would like to write about how to be able to use Facebook very carefully. First of all, what you need to access your profile. These are three steps you need to follow. First of all, comment very nicely to your added friends. For instance, don't offend your friends by posting the worst comments. Always try to comment on and like each picture, even if you don't like it; that shows you are available to give some suggestions to benefit your friends.Second,chat and communicate with people who are on your list at lest show them you are still log in frequently. Ask about the activities they were doing or what are their planes for the next days. For example,some people bather their friends and dislike their opinions probably all the time that is not behave enough I could say. Third, share the best pictures you have taken in some activities you did, such as picnics or road trips and post them, especially the best memories you and friends have done before. For example, if you have gone to parties or famous places have a really gorgeous sights you would share them and see your friend comments so you can discuss the opinions. In conclusion, if you follow these steps I wrote you will have good friends and successfully share in Facebook.
Posted by CESL at 2:14 PM 0 comments
Labels: Ahmed Almusailem
There are some specific points that help you with how to buy a camel; I have to point out to two significant things with support that for you. First, look at the camel's teeth to know how many years the camel has and know what does the camel's teeth look like. The age is very important thing you have to look for because that depends on something in your mind; if you want a camel that has an old age for some reason that you want or a young age for some thing else you want. Second, you have to looking for the kind of body that you want, if you want a small body for something or big body because to be stronger than a small body because the kind of body usually depended on what the purpose that you buying a camel for. Third, you should look at the color that you want if that important for you, if you have to choose the specific color like light colors like white color that would be difficult for you when you buy a dark camel because you do not like it. In short, when you select some points to buy a camel and look for this points that help you to find what you looking for.
Posted by CESL at 2:13 PM 0 comments
Labels: Thamer Alnegaidan
The Best Way To Buy A Camels
When you want buy a camel, you should follow these tips ti get the best camel. Camels have many different colors; choose what you are interested in. First, camels are different, some of them are ugly and others are beautiful. For example, If the neck is tall it is absolutely beautiful, also if the camel has broken leg that is bad. Second, the age will be old or young. You should be careful when you buy it. For example, look at the camel's tooth, if it is tall that mean old. Also look at the camel's body and if it is big or small. Third, why will you buy the camels? you will choose a destination by camel of purchase. For example, If you want to buy it to use it in the queen beauty contest for the camels, you should buy what is it healthy and it has characteristics of the beauty. However, if you want buy it for milk but the some of the camels are just born. Finally, the camels are different. Be careful when you buy it; probably someone will try to cheat you. Should you get a friend to help prevent this?
Posted by CESL at 2:12 PM 0 comments
Labels: Ayed Alshammari
How To Buy A Car By Using The Technology
Today, many people use technology to do their exchange. But, have you bought a car while you are sitting at home?
It sounds attractive. At first, you have to choose which car you would like to get. No one likes to get a car he doesn't know about. If you have more than two options, you have to compare between them. Second, when you have decided which car you are going to
get, you have to check the car`s car fax, because you will know more about the car, like, how many owners or accidents. Car fax
lets you know if it's good to buy or not. Car fax will give you complete information about the car conditions. Third, how do you
know if its worth it to pay that much cash. Actually, its very easy to know. To get the price rate, go online to any cars` website,
and include all the car information, you will get all that you need about the price. You can text the dealer or the car`s owner to
make a kind of negotiation. Then, it will be your choice to get it. In the end, by using technology, you don't have to take a
long journey just to buy a car. You just have to access online and press the start button.
Posted by CESL at 2:10 PM 0 comments
Labels: Jassim A.Wahab
Would you like to take a trip?
Would you like to take a trip?
Do you like taking a trip? I consider a lot people like it. How can we travel to a new country and have good traveling? We should be prepared. Before you leave your home, you have take a couple of things. First, we should have a good plan. We could try to experience the new culture and find some beautiful things if you want to go. Second, we need a trip map. Please remember to take money. We should have a good positive attitude. We have concluded this trip and have taken some notes. If you meet your friends, you could share with your friends. We must be safe! At any time, we all need to keep a calm mind. If you see something dangerous, you must not do it. Oh, one more thing: don't forget to be happy.
Traveling is a good experience. I hope everyone has a great trip!
Frank Xie
Posted by CESL at 2:10 PM 0 comments
Labels: Fengyu Xie
Being comfortable on a long plane flight
Flying for long hours will make us feel tired but I have some advice to be comfortable. First, in the plane there is nothing we can do but just sitting on the chair, we can take some books with us and enjoy reading. For example, you can take a novel or story to read; it is better than a magazine because the novel will catch your attention and you will keep reading without stopping. By that way you will not feel the time and will not feel tired. Also if you just stay and do nothing you will feel bored and tired; if you work in the plane, for example, if you have some jobs and you don't want to waste your time, you can work on your job by the laptop if it is possible. And it is comfortable because you just sit and work. Finally, just having fun, you can watch a movie or play video games or just sleep.
Do not think about the hours, just think what can you do in that time, and the flight will be comfortable.
Afnan Alaswad
Posted by CESL at 2:09 PM 0 comments
How you can make Facebook useful?
Facebook has become a very popular website in the world. Almost all people know how to use it. But be careful when you use it. Let's start with, be positive. You shouldn't put anything negative about yourself. Bad pictures and situations show to others that you may bad person. They can't trust you, accept you as friend, and even they won't like to talk with you. Instead of that, share with them your ideas, useful things like hobbies, and experiences. Also, you can share education sites that will be helpful. Secondly, be careful with harmful words. You don't need to hurt people's feelings. Your way of talk should show people how polite you are. Impress people who need you to be friendly, polite, and smart. In conclusion, when you want to use Facebook, be sure that you leave a good impression about your self. Try to make it like your resume. Who knows, maybe you can get a job some day from it. One more thing, don't forget to have fun.
Posted by CESL at 2:09 PM 0 comments
Labels: Rabab
Being Comfortable On A Long Plane Flight
Did you ever think about how to make your long hours flight comfortable and adventurous? If you did not, just read this paragraph. First of all, don't sleep the day before your flight and spend your time correctly. For example, clean all your house, go shopping and say goodbye to your family and your friends and spend great time with them. I think after that long day you are ready to sleep almost half the time. Second, bring with you something that is fun for you like try to solve a difficult mystery, listen to music, watch a video or play on your iPod. Lastly, make sure you do something of benefit to you, such as read a book or learn new thing that develops your self; also you can learn some words from a different language or culture from a person close to you. In the end, I hope you enjoy your flight.
Posted by CESL at 2:09 PM 0 comments
Labels: Duaa ALbarnawi
Advice for My Friend
SIUC is great school for international students in the US. I heard the SIUC Automobile engineering is one of the best school. It is located in Carbondale city. the city is very quiet so you can concentrate for your major and study. If you think about abroad study in US. I recommend for Automobile school in SIUC. Most people are interested in car. It is good if you are mostly interested in car. Next, Carbondale city is very quiet and has a good study environment. The city does not have any adult entertainment district so, you can save your money, time and healthy. Finally In SIU you can do that taking much more credit in one semester. Most US universities have a maximum of eighteen credit hours But if you can want more study in your university life you can do that anything in Carbondale. For example, At SIUC and John A college, you can take more classes. In conclusion,I know you prepare to study abroad in US. I think SIUC and Carbondale are the top-notch your study abroad.
Posted by CESL at 2:05 PM 0 comments
Labels: Ryan

